Motion DNA

    Your personal swing profile.

    Every body moves differently. A Motion DNA Screening maps exactly how yours moves, and turns it into a swing built around you.

    Find a coachHow it works

    WHAT IS MOTION DNA

    Your body has a natural way to swing. Motion DNA finds it.

    Motion DNA maps your body, your rotations, your proportions, your natural movement, and builds a setup specifically around you. At the heart of it is your Angular Force Plane: the natural arc where your body produces maximum power without compensation. When your setup aligns with it, everything clicks. More distance. Cleaner contact. Fewer injuries. A swing that finally works with your body instead of against it. Personalized. Effortless. Powerful.

    More distance

    A setup built around your body unlocks power you didn't know you had.

    Cleaner contact

    When your swing fits your body, the club finds the ball naturally.

    Higher club speed

    No compensations means no wasted energy.

    Fewer injuries

    A swing that works with your body is a swing that lasts.

    Personal Fundamentals – StartPersonal Fundamentals – TransitionPersonal Fundamentals – Peak Vertical

    HOW IT WORKS

    From screening to your personal swing in four steps.

    01

    Book a Motion DNA Screening

    Find a Balance Golf coach near you and book your screening. It takes just a few minutes.

    Find a coach
    02

    Map your body

    Your coach measures your rotations, proportions and natural movement. Simple, gentle, and done before you know it.

    Learn more about Motion DNA
    03

    Get your Personal Fundamentals

    Your setup appears right away: ball position, posture and stance. All built around your body and Angular Force Plane.

    See what you get
    04

    Train in Player Hub

    Your coach builds a personal training plan from your fundamentals. You follow it in Player Hub between every lesson.

    More about Player Hub

    What players say

    Players who found their swing.

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    "The Motion DNA Screening gave me a much better understanding of how to set up and rotate at my best, without hurting my body in the process."
    — Klas, Lidingö GK
    "I feel so much more comfortable and balanced now — I can rotate so much better, and I'm just more confident overall."
    — Anna, CNX Indoor Club Thailand
    "Adapting the swing to how we're actually built just makes sense. I feel more hope for my golf than ever before."
    — Marianne, CNX Indoor Club Thailand
    "What a difference — twice as much power, and no more of that strain in my lower back."
    — Magnus, Lidingö GK

    PLAYER STORY

    Ingrid Lindblad about her fundamentals.

    Ingrid Lindblad is one of Sweden's top professional golfers competing at the highest level on the LPGA Tour. In this film, she talks about her Motion DNA Screening and what happened when her setup was finally built around her body. How adjusting her stance changed the way she moves through the swing, why her hip no longer feels stretched at the top, and what it means to swing without compensating.

    For coaches

    Want to offer Motion DNA Screenings to your players?

    Motion DNA Coach gives you as a coach the digital tool to run screenings and build personal setups in minutes, for every player.

    Learn more about Motion DNA Coach